Baccalynnwv's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

103.5 kg Lost so far: 11.2 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

1995 kcal

Fat: 58.18g | Prot: 79.47g | Carbs: 298.57g. Breakfast: Milk (Nonfat with Added Vitamin A and Protein), Creamy Chocolate Shake Mix. Dinner: bob evans dinner roll, strawberry cheesequake blizzard. Snacks/Other: Granola, lemon creme cookie, Shortbread Cookies. more...

2991 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour and 25 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Baccalynnwv's Journal, 18 Mar 11

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Baccalynnwv's Weight History