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NEW SCALE!!! 4lbs difference from old one!!!!
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83.5 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1730 kcal
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Fat: 136.22g | Prot: 80.62g | Carbs: 42.35g.
Breakfast: blueberries, pumpkin bake. Lunch: aioli grarlic mustard sauce, Corned Beef Brisket (Cured, Cooked), Organic Apple Cider Vinegar, market pantry spanish olives, red pepper, spinach, olive oil, cauliflower. Dinner: lettuce, cheddar cheese, bacon, ground beef, green beans. Snacks/Other: lemon, heavy cream, pumpkin bake. more...
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Gaining 1.6 kg a Week
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strawlis's Weight History
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