Weigh In record (no journal entry) for 17 October 2021
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58.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1912 kcal
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Fat: 103.78g | Prot: 85.28g | Carbs: 159.78g.
Breakfast: Barebells Protein Bar Salty Peanut, Take It Veggie Bio Kokos Reis Drink, Alpro Cashewmilch, More Nutrition Total Vegan Chocolate Fudge . Lunch: Dr. Oetker Creme Vega, Vehappy Grill und Pfannentofu Kräuter, REWE Beste Wahl Blattspinat Erntefrisch Tiefgefroren, Barilla Risoni Rote Linsen und Kichererbsen. Dinner: Garden Gourmet Thun-Visch, Vemondo Veganer Salat nach Art Fleischsalat, Wonderbrøt. Snacks/Other: Donauwelle, K-Classic Schoko-Gelee-Bananen, GÜ Free From Zitrone Cheesecake, Abakus Seaweed Crisps Sea Salted. more...
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Gaining 0.4 kg a Week
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Desdemonia1984's Weight History
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