Weigh In record (no journal entry) for 07 April 2014
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3136 kcal
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Fat: 108.59g | Prot: 232.65g | Carbs: 279.92g.
Breakfast: Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Leerdammer Original, Lieken Urkorn Fit & Vital Weizenbrot, Gut & Günstig Frische Fettarme Milch, Weider Premium Whey. Lunch: Weider Premium Whey, Gut & Günstig Frische Fettarme Milch, Brunch Paprika Peperoni (50g), Leerdammer Original, Harry Vital + Fit Brot, Nutrend Excellent Lime. Dinner: Harry Vital + Fit Brot, Brunch Paprika Peperoni (20g), Gut Drei Eichen Roastbeef Gebraten, Bofrost Rosmarin-Kartoffeln. more...
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Gaining 2.5 kg a Week
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maxxer19's Weight History
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