Weigh In record (no journal entry) for 17 October 2021
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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858 kcal
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Fat: 29.60g | Prot: 28.80g | Carbs: 112.20g.
Breakfast: Alpro Soya Soya Choco Geschmack, Bauckhof Dinkel Müzli. Lunch: Griesson Softcakes, Dickmann's Mini Dickmann's. Dinner: REWE Beste Wahl Kohlroulade. more...
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Losing 0.7 kg a Week
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Jenny KI's Weight History
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