Weigh In record (no journal entry) for 17 October 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1307 kcal
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Fat: 49.32g | Prot: 90.80g | Carbs: 134.00g.
Breakfast: Веселый Молочник Сметана 15%, Киви, Сырники Домашние. Dinner: Guandy Маршмеллоу, Петелинка Филе Бедра Куриное , Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Арсеньевская Ферма Йогурт с Клубникой. more...
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Losing 2.1 kg a Week
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str.foxie's Weight History
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