Weigh In record (no journal entry) for 15 October 2021
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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249 kcal
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Fat: 0.81g | Prot: 1.24g | Carbs: 66.04g.
Lunch: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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nadeka2009's Weight History
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