Weigh In record (no journal entry) for 17 October 2021
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78.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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364 kcal
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Fat: 12.50g | Prot: 27.98g | Carbs: 28.32g.
Breakfast: Energy Diet Chocolate. Snacks/Other: Чай с Лимоном, Ironman Protein Bar Caramel. more...
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Gaining 0.0 kg a Week
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vikki841's Weight History
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