Weigh In record (no journal entry) for 17 October 2021
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59 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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735 kcal
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Fat: 21.02g | Prot: 42.55g | Carbs: 96.01g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Kentang Rebus. Lunch: Dada Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Air Tebu. more...
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Losing 1.4 kg a Week
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Callista44's Weight History
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