BlakeBlumenshine's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

94.6 kg Lost so far: 9.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

2894 kcal

Fat: 123.26g | Prot: 130.60g | Carbs: 327.88g. Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Potato French Fries, Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Extra Dark Chocolate Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2750 kcal

Exercise: Running - 10/kph - 30 minutes, AAA - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 18 Mar 11

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BlakeBlumenshine's Weight History