Weigh In record (no journal entry) for 16 October 2021
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1163 kcal
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Fat: 37.46g | Prot: 36.97g | Carbs: 177.03g.
Breakfast: Pohjolan Meijeri Täysmaito, Crownfield Special Flakes Red Berries, Морс Брусничный. Lunch: Wursti Extrapalvikinkku, Яшкино Французский Крекер с Кунжутом, Мандарины, Чай с Молоком, Kokkikartano Janssonin Kiusaus. Snacks/Other: Морс Брусничный, Мёд, Pohjolan Meijeri Täysmaito. more...
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Losing 0.6 kg a Week
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LauraLempi's Weight History
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