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Went to Texas Roadhouse yesterday, ate at 3:30, went dancing last night. Can’t believe I’m down 0.4 today!
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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800 kcal
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Fat: 32.00g | Prot: 41.00g | Carbs: 86.00g.
Breakfast: Texas Roadhouse Dinner Rolls. Lunch: Arby's Reuben Sandwich. Dinner: Arby's Reuben Sandwich. more...
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Losing 1.3 kg a Week
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