Weigh In record (no journal entry) for 16 October 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2021:
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293 kcal
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Fat: 13.71g | Prot: 12.78g | Carbs: 30.87g.
Breakfast: Starbucks Nitro Cold Brew (Grande). Lunch: Green Giant Riced Veggies Cauliflower, Shrimp, California Fish Grill Brussels Sprouts. more...
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