Weigh In record (no journal entry) for 16 October 2021
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1545 kcal
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Fat: 47.66g | Prot: 93.66g | Carbs: 186.02g.
Breakfast: Low Butter Burro di Arachidi in Polvere , Fitporn Burro di Pistacchi 100%, Fiocchi d'Avena, Alpro Latte di Avena Barista. Lunch: Alpro Latte di Mandorla, Melanzana, Prozis Konjac Noodles , Rio Mare Tonno al Naturale. Dinner: Buitoni Pizza Ricca Verdure Grigliate. Snacks/Other: Fage Yogurt Greco Total 0%, Pera Coscia, Mele Gala, Fage Total 0%. more...
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Gaining 0.0 kg a Week
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anydonna's Weight History
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