never2old's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014

95.9 kg Lost so far: 7.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:

551 kcal

Fat: 12.01g | Prot: 17.33g | Carbs: 94.79g. Breakfast: Banana Bread, Kellogg's Special K Original Cereal, Coffee, Sugar, 1% Fat Milk. more...

2940 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Cleaning out the barn - 30 minutes. more...

Gaining 0.6 kg a Week

Comments

Great job!!!

07 Apr 14 by member: Happy 2014


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

never2old's Weight History