Weigh In record (no journal entry) for 16 October 2021
|
49.7 kg
Lost so far: 6.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
2128 kcal
|
Fat: 103.05g | Prot: 76.22g | Carbs: 164.33g.
Breakfast: Valsoia Soyadrink Light. Lunch: Cachi, Cipolle, Maggi Dado Gusto Classico, Parmigiano (Grattugiato), Philadelphia Philadelphia Active, Zucchine. Dinner: Fratelli La Bufala Margherita DOP, Burrata. Snacks/Other: Vino Rosso da Tavola, Noci, Kinder Cioccolato, Galbusera Cereali g Cracker con Cioccolato. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|