Weigh In record (no journal entry) for 16 October 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1946 kcal
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Fat: 89.03g | Prot: 151.71g | Carbs: 158.48g.
Breakfast: Bontanova Kefir. Lunch: Belbake Cacao Amaro in Polvere, Verza, Lidl Zucca Delica, Ricotta Pecora Lidl, Uovo, Lidl Albume d'uovo Pastorizzato, Farina di Ceci. Dinner: Frolla kasekuchen, Torta kasekuken, Eurospin Salmone Scozzese Affumicato, Pizza cavolfiore psillo, Lidl Zucca Delica, Ricotta Pecora Lidl. Snacks/Other: Biscotti cocco 2, Mirtilli, Molino Rossetto Farina di Riso, Sarchio Farina di Cocco, Delta Yogurt Greco Bianco, Lidl Albume d'uovo Pastorizzato. more...
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Losing 1.4 kg a Week
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jessicamgn's Weight History
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