Weigh In record (no journal entry) for 07 April 2014
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 20.45g | Prot: 11.39g | Carbs: 45.00g.
Breakfast: Coffee Creamer - The Original Irish Cream, Cream (Half & Half) , Tea (Brewed) , Special K Pastry Crisps - Blueberry. Lunch: Crunchy Breaded Fish Fillets. more...
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Gaining 2.4 kg a Week
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