Weigh In record (no journal entry) for 16 October 2021
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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992 kcal
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Fat: 31.41g | Prot: 31.33g | Carbs: 140.19g.
Lunch: Розумний Вибір Соломка Соленая, AXA Harmony Natural Хлопья, Словяночка Молоко 2,5%. Dinner: Жареная или Запеченная Курица, Роллтон Вермишель с Курицей, Картофель Фри, Nestle Fitness Цельные Злаки. more...
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Losing 0.2 kg a Week
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killingstalker's Weight History
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