Weigh In record (no journal entry) for 16 October 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1352 kcal
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Fat: 64.61g | Prot: 49.19g | Carbs: 135.35g.
Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Lunch: Metten Cabanossi, K-Classic Gemüsepfanne Mexikanische Art. Snacks/Other: Milch 1,5%, Kaffee, Lambertz Kokos-Makronen, Milch 1,5%, Kaffee. more...
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Losing 0.2 kg a Week
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Joanna HH's Weight History
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