Weigh In record (no journal entry) for 16 October 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2009 kcal
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Fat: 49.73g | Prot: 102.06g | Carbs: 293.90g.
Breakfast: Nettarine, Vivi Verde Coop Semi di Canapa Decorticati Biologici, Coop Albume d'uovo, Acqua, Eridania Truvia Stevia, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Doria Crackers Integrali, Aceto Balsamico, Fagiolini Bolliti, Unconventional Burger 100% Vegetale. Dinner: Pizza Margherita. Snacks/Other: Milbona Quark. more...
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Gaining 0.1 kg a Week
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Vi○lett@'s Weight History
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