Weigh In record (no journal entry) for 16 October 2021
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76.9 kg
Lost so far: 11.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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792 kcal
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Fat: 28.53g | Prot: 35.73g | Carbs: 97.74g.
Breakfast: Пицца с Сыром (36 см). more...
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Gaining 3.5 kg a Week
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555irusik90@'s Weight History
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