Weigh In record (no journal entry) for 16 October 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1060 kcal
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Fat: 40.73g | Prot: 71.52g | Carbs: 101.96g.
Breakfast: Dr. Korner Хлебец Гречневый, Сыр Моцарелла, Куриная Грудка, Салат Овощной, Вареное Яйцо. Dinner: Guandy Маршмеллоу, Лента Творог с Земляникой. Snacks/Other: 4 Сезона Слива без Косточки. more...
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Losing 4.2 kg a Week
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str.foxie's Weight History
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