Weigh In record (no journal entry) for 16 October 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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764 kcal
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Fat: 39.49g | Prot: 43.33g | Carbs: 56.77g.
Breakfast: Большая Кружка Молоко 2,5%, Чеддер или Американский Сыр , Архангельск Хлеб Хлеб Старосельский, Олейна Подсолнечное Масло, Яйцо. Lunch: Батон Нарезной, Картофельная Запеканка с Фаршем. more...
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Losing 2.1 kg a Week
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yulichka59's Weight History
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