Weigh In record (no journal entry) for 16 October 2021
|
59.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
906 kcal
|
Fat: 30.99g | Prot: 21.40g | Carbs: 141.34g.
Breakfast: Feast Soğan Halkası, Haşlanmış Mısır, Salatalık (Soyulmuş), Kırmızı Domates, Marul. Dinner: Piyale Spagetti. Snacks/Other: Feast Soğan Halkası, Bim Patito Acılı Cips. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nemesisinizim's Weight History
|