Weigh In record (no journal entry) for 07 April 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 6.10g | Prot: 29.10g | Carbs: 171.85g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Butternut Winter Squash . more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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