Weigh In record (no journal entry) for 16 October 2021
|
86.6 kg
Lost so far: 37.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
705 kcal
|
Fat: 18.68g | Prot: 56.49g | Carbs: 76.18g.
Breakfast: Экомилк Масло Сливочное 82,5%, Бкк Хлеб Здравое Зерно, Простоквашино Молоко 2,5%, Огурец (с Кожурой), Золотые Луга Масло Сливочное 82,5%, Мистраль Гречневая Крупа, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asenka36's Weight History
|