Weigh In record (no journal entry) for 15 October 2021
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52.9 kg
Lost so far: 17.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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989 kcal
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Fat: 34.29g | Prot: 52.08g | Carbs: 119.31g.
Breakfast: Kraft Macaroni & Cheese Original, Onions , Kale , Boar's Head Havarti Cheese, Francisco International Outdoor Gourmet Rolls, Fried Egg, Coffee, Califia Farms Vanilla Almond Milk Creamer. Lunch: Tofurky Hickory Smoked Deli Slices, Trader Joe's Frozen Petite Peas, Trader Joe's Spicy Miso Instant Ramen Soup , Egg, Carrots, Trader Joe's Green Onions, Red Cabbage. Snacks/Other: Nature's Way Alive! Women's Gummy Vitamins. more...
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Gaining 0.0 kg a Week
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umandasun's Weight History
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