Jeannetteberge's Journal, 15 Oct 21

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Weigh In record (no journal entry) for 15 October 2021

71.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:

1451 kcal

Fat: 54.55g | Prot: 32.28g | Carbs: 198.57g. Breakfast: Kaufland Fettarme Milch 1.5%, Bärenmarke Kondensmilch, Dolce Gusto Café au Lait, Kellogg's Tresor. Lunch: Dr. Oetker Rote Grütze mit Vanillesoße, Kaufland Kartoffel Hähnchen Salat. Dinner: Volvic Juicy Orange-Mango. more...

2075 kcal

Exercise: Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Jeannetteberge's Weight History

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Jeannetteberge's Journal, 15 Oct 21

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Jeannetteberge's Weight History