Weigh In record (no journal entry) for 18 March 2011
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87.0 kg
Lost so far: 34.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 157.54g | Prot: 152.01g | Carbs: 14.62g.
Breakfast: Egg, Bacon, Heavy Cream. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Dinner: Garlic Parmesan Wings. Snacks/Other: pepperoni stick, Mild Cheddar Cheese. more...
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Losing 2.9 kg a Week
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wahoowa96's Weight History
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