Weigh In record (no journal entry) for 16 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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293 kcal
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Fat: 7.28g | Prot: 5.71g | Carbs: 52.77g.
Breakfast: Mr. Bread Sobek Keju, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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Losing 2.8 kg a Week
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Vika Ismaya's Weight History
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