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Jessica_matta
Journal
15 Oct 21
Jessica_matta's Journal, 15 Oct 21
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Weigh In record (no journal entry) for 15 October 2021
58.2 kg
Lost so far:
6.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2021:
987 kcal
Fat: 39.77g | Prot: 43.00g | Carbs: 118.33g.
Lunch:
Yakisoba.
Dinner:
Seara Apresuntado, Pão de Forma, Vitamina de Banana.
Snacks/Other:
Rancheiro Biscoito Wafer de Chocolate, Itambé Leite em Pó Integral.
more...
1682 kcal
Exercise:
Race - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Jessica_matta's Weight History
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