Weigh In record (no journal entry) for 15 October 2021
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127.7 kg
Lost so far: 15.2 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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725 kcal
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Fat: 23.49g | Prot: 12.51g | Carbs: 115.44g.
Breakfast: Lollicup Taro Milk Tea, Emporium Selection Bavarian Cream Cheese Spread, Baked Taro, Sweetened Bean Paste, Plain Pancakes . more...
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Losing 0.1 kg a Week
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nspiregr8ness's Weight History
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