Weigh In record (no journal entry) for 15 October 2021
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1016 kcal
|
Fat: 36.55g | Prot: 45.49g | Carbs: 126.56g.
Breakfast: Atole. Lunch: Alpura Crema, Pollo, Tortilla. Snacks/Other: D'Gari Gelatina de Agua. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaHM0414's Weight History
|