Weigh In record (no journal entry) for 15 October 2021
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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415 kcal
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Fat: 18.35g | Prot: 32.53g | Carbs: 32.59g.
Breakfast: Яготинский Творог 9%, Яблоко Голден. more...
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steady weight
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