Weigh In record (no journal entry) for 18 March 2011
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73.0 kg
Lost so far: 22.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 37.82g | Prot: 40.27g | Carbs: 175.28g.
Lunch: butter, White Potatoes (Flesh and Skin, Baked). Dinner: Potato Waffles, Chicken Burgers. Snacks/Other: Brown Bread (Original), Sauvignon Blanc Wine, Lightlife. more...
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Losing 1.4 kg a Week
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Colinhiscock's Weight History
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