tine2705's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
65.7 kg Lost so far: 32.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:
2160 kcal Fat: 81.93g | Prot: 104.11g | Carbs: 220.13g.   Breakfast: Kölln Haferflocken, Kaffee mit Milch, Honig, Milch. Lunch: Red Bull Zero Calories, K-Classic Mini Reiswaffeln Kakao, Banane, Granny Smith Äpfel. Dinner: Ramazzotti Ramazzotti, Stolle Hähnchen Grillschenkel, Senf, Grünländer Bärlauch, Butter, Kürbiskernbrötchen, Gurke (Geschält), Tomaten, Wolf Thüringer Rostbratwurst, Purland Rumpsteak. Snacks/Other: Kemper Kassler Zwiebelfleisch, Coca-Cola Coca-Cola Zero, Merci Merci Finest Selection, Gummibärchen. more...
2728 kcal Exercise: Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour, Running - 11/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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tine2705's Weight History


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