Weigh In record (no journal entry) for 15 October 2021
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94 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2056 kcal
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Fat: 107.38g | Prot: 161.73g | Carbs: 55.90g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Danette Chocolate Ao Leite, Seara Coxinha da Asa Buffalo Wings. Snacks/Other: Vinho Cabernet Sauvignon, Azeite de Oliva Extra-Virgem, Yoki Milho para Pipoca. more...
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Losing 0.0 kg a Week
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Lilianmdrs's Weight History
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