Weigh In record (no journal entry) for 15 October 2021
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1798 kcal
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Fat: 75.16g | Prot: 84.52g | Carbs: 181.81g.
Breakfast: Chef Select Hummus Pikant, Ei, Lieken Urkorn Mehrkorn. Lunch: Wagner Steinofen Pizza Salami . Dinner: Vemondo Sojagurt Kirsche. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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