Weigh In record (no journal entry) for 15 October 2021
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49.8 kg
Lost so far: 6.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1717 kcal
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Fat: 40.28g | Prot: 115.43g | Carbs: 159.58g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Kinder Cioccolato, Noci, Uva, Cachi, Petto di Pollo, Carne, Patate, Carciofi. Dinner: Uva, Carote, Fesa di Tacchino, Stuffer Vivita Fiocchi di Latte 0%. Snacks/Other: Crik Crok Patatine , Ceres Birra, Lidl Barretta Proteica Brownie al Cioccolato, Novi Cioccolato Bianco, Alesto Anacardi. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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