Weigh In record (no journal entry) for 15 October 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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582 kcal
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Fat: 27.65g | Prot: 25.48g | Carbs: 56.67g.
Breakfast: Микоян Карбонад Московский, Покровский Хлеб Хлеб Тостовый, Талицкий Молочный Завод Творог с Малиной, Хохланд Плавленый Сыр Сливочный Треугольники. Snacks/Other: Snickers Батончик. more...
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Losing 0.2 kg a Week
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mailkmaslova's Weight History
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