Weigh In record (no journal entry) for 15 October 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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981 kcal
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Fat: 36.30g | Prot: 67.75g | Carbs: 99.60g.
Breakfast: Gekochtes Ei, Sauels Rheinische Schinkenwurst Fettreduziert, Tomatenmark, Graubrot. Lunch: Banane, Bonne Maman Himbeer-Gelee, Gut & Günstig Vollkorn Toast. Dinner: Zucchini, Gut & Günstig Rinderhackfleisch, Fettreduziert, Gut & Günstig Bauchspeck. more...
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Gaining 6.7 kg a Week
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Gautier Sansavoir's Weight History
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