Weigh In record (no journal entry) for 13 October 2021
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66 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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441 kcal
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Fat: 24.83g | Prot: 31.17g | Carbs: 22.12g.
Lunch: Ei. Dinner: Tillman's XXL Schnitzel. more...
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Losing 2.1 kg a Week
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