Weigh In record (no journal entry) for 15 October 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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606 kcal
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Fat: 43.26g | Prot: 32.91g | Carbs: 20.42g.
Breakfast: Брынза, Жареное Яйцо, Белый Хлеб, Стародворские Колбасы Колбаса Докторская Вязанка. Lunch: Салат Крабовый, Главсуп Суп-Пюре из Шампиньонов со Сливками. more...
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Losing 1.8 kg a Week
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lidudu.ivanova's Weight History
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