Weigh In record (no journal entry) for 15 October 2021
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115.5 kg
Lost so far: 10.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1534 kcal
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Fat: 64.84g | Prot: 60.04g | Carbs: 182.28g.
Breakfast: Alpro Bevanda all'avena senza Zuccheri, Carrefour Fiocchi di Avena, Cannella. Lunch: Pera Coscia, Pane di Segale, Ponti Aceto di Vino Bianco, Osella Robiola, Olio Extra Vergine di Oliva, Patata Bollita, Fagiolini Bolliti. Dinner: Susine, Pane Bianco, Esselunga Hamburger Svizzere di Vitello, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: GrissinBon Fette Biscottate Integrali, Mirtilli, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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