Weigh In record (no journal entry) for 15 October 2021
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53.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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540 kcal
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Fat: 4.53g | Prot: 10.72g | Carbs: 120.35g.
Breakfast: Призма Яблоко Зеленое. Lunch: Банан. Dinner: Вкуснотеево Йогурт Молочный с Черникой. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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akulshina.2002's Weight History
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