Weigh In record (no journal entry) for 15 October 2021
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1035 kcal
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Fat: 53.02g | Prot: 51.73g | Carbs: 87.14g.
Breakfast: ВкусВилл Сэндвич-Ролл с Горбушей и Яйцом. Lunch: Арсеньевская Ферма Йогурт с Клубникой. Dinner: ВкусВилл Салат Витаминный с Лимонной Заправкой, ВкусВилл Оладьи Куриные. more...
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Gaining 3.5 kg a Week
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str.foxie's Weight History
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