Weigh In record (no journal entry) for 15 October 2021
|
85.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
684 kcal
|
Fat: 35.96g | Prot: 26.28g | Carbs: 62.10g.
Breakfast: Woolworths Cappuccino Cafe Latte, McDonald's Hash Brown, McDonald's Sausage McMuffin, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|