Weigh In record (no journal entry) for 15 October 2021
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76.8 kg
Lost so far: 4.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1459 kcal
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Fat: 75.60g | Prot: 27.70g | Carbs: 159.10g.
Lunch: Schär Körnerbrötchen, REWE Beste Wahl Gemüse Lasagne, Milka Schoko-Donut. Snacks/Other: Dr. Oetker Brownie Blechkuchen. more...
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Losing 4.9 kg a Week
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Celinibinini's Weight History
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