Weigh In record (no journal entry) for 15 October 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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854 kcal
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Fat: 34.08g | Prot: 30.91g | Carbs: 110.81g.
Breakfast: Çay Şekerli, Doygun Tam Buğday Ekmeği, Siyah Zeytin, Ekici Lokum Kıvamında Beyaz Peynir. Lunch: Siyah Zeytin, Doygun Tam Buğday Ekmeği, Tamek Közlenmiş Kırmızı Biber Konservesi, Sütaş Üçgen Peynir, Yumurta, Tat Barbunya Pilaki. Snacks/Other: Muz. more...
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Losing 9.1 kg a Week
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Fatoşummmm's Weight History
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